What You Need to Know Before Fasting

1. Headaches, bad breath, and run down feelings are signs that the fast is working. During a time of fasting the body purifies itself, feeding off of impurities and pollutants in the body. After approximately three days the headaches begin to cease and after...

Beginners Guide to Fasting

Everyone of importance in the Bible practiced fasting: Moses, David, Elijah, Esther, Daniel, Anna, Paul, Jesus, just to name a few. When Jesus taught on fasting, He would say “When you fast” not “If you fast”. He assumed that we would fast. We were created with...